The Active Mum Club
Lose Weight, Feel Stronger, Be part of a community of women
The Active Mum Club is built to fit into your life, giving you the structure, support, and community you need to stay consistent and see real results from home or the gym.
The Active Mum Club
The Active Mum Club
- Receive access to our exclusive app
- Follow the onboarding walkthrough & log your starting benchmarks
- Sync your smartwatch
- Set your own performance goals
- Introduce yourself in the community
- We move as one in the Active Mum Club, following the same workouts together
- All exercises can be adapted to your level
- Opt in to the in-app leaderboard to help you stay accountable
- Take part in our seasonal weekly/monthly challenges!
- Follow along workouts included
You’re not in this alone. As your coach, I’ll be there to guide, support, and encourage you every step of the way. From answering your questions in the group chat to keeping you accountable, I’m here to help you stay on track and feel your best—because every mum deserves to feel strong, confident, and supported.
✔️ Track your weight loss with your personal progress tracker
✔️ Choose tailored benchmarks to monitor your strength gains
✔️ Stay consistent and motivated by maintaining your habit streaks!
Women thrive when they have a strong support system – inside the app, you’ll get access to a community of like-minded mums, and direct guidance from me to keep you motivated and on track!
Get expert guidance on balancing mum life with your fitness goals, access family-friendly recipes, and explore so much more to keep you on track and feeling your best!
What women before you have said
ACTIVE MUM
I have lost around 3kg in weight but my whole shape has changed and I am so much leaner ( showing me it’s not about the scales ) , and more importantly I feel so much better mentally, I am in a good place and I am able to enjoy training again and I am a happy mummy for my little kids who I do it all for, so I can’t thank Cat enough
ACTIVE MUM
I’m so grateful for your help with not only getting back in shape but supporting me through mental struggles & person problems! You’ve been an amazing support system to me and the workout plans have kept me focused on myself making sure I don’t go downhill! I would recommend to everyone I know and will definitely be using the plan in the future!
ACTIVE MUM
A brilliant coach and app to support your journey. Cat is approachable, relatable and motivating. A realistic coach who provides brilliant coaching to achieve goals and transformations. I loved working with Cat. Thank you so much xx
Cat Jane
I’m Cat – a coach, a mum, and the founder of The Active Mum Club. I know firsthand how hard it can be to juggle everything while trying to prioritise your own health. That’s why I created this community – to give busy mums the structure, support, and motivation they need to feel strong, confident, and in control of their fitness.
No fad diets. No extreme workouts. Just a simple, effective approach that fits into your life – because you deserve to feel amazing.
Frequently Asked Questions
Absolutely – if you relate to the struggles of busy women trying to stay active and feel your best, you’re more than welcome to join! This is a supportive space for all women who want structure, weight-loss, accountability, and a community-driven approach to their fitness journey.
Most members stay at the Active Mum Club for sometimes years! But I do ask that you stick at it for at least 4 months to give you enough time to reach your goal!
That’s up to you! The program is designed to be flexible to fit your lifestyle and fitness level. You’ll train a minimum of twice a week, but if you’re ready for more, you can go up to five sessions per week—whatever works best for you and your schedule
We open intakes monthly, so don’t miss your chance! You can sign up at any time to secure your spot for the next intake and get ready to start your journey
You can choose between home and gym workout options! For home workouts, the minimum equipment required is two dumbbells—that’s all you need to get started. If you have access to more, you can scale up, but the program is designed to work with what you have!
1 month notice is required!